Counselling Services
If you have any questions or would like further information, please get in touch.
Golden Pathways offers all new clients a free 15-minute phone consultation.
This is an opportunity to start a conversation, discuss your goals, learn more about the counselling process, and ask any questions you may have.
Because choosing a counsellor is a personal decision, it's important that you feel comfortable and supported. There is no obligation to book further sessions, and you're welcome to take time afterwards to decide whether Golden Pathways Counselling feels like the right fit for you.
Please note: Phone consultations are not suitable for urgent situations, crises, or emergencies.
Telehealth Counselling
Telehealth counselling provides a safe and confidential space to explore challenges, build coping strategies, and work towards your goals through secure video or telephone sessions. It offers a flexible, effective, and accessible way to receive support without the need to travel.
Online counselling
Online counselling allows you to meet with your counsellor face-to-face through a secure video platform, creating a personal and engaging counselling experience wherever you are located.
By combining visual connection with the convenience of remote access, online counselling makes it easier to access support while maintaining meaningful therapeutic engagement.
Telephone counselling
Telephone counselling provides access to professional support through voice-only sessions, offering a flexible and convenient alternative to video counselling. Sessions can be attended from a private location where you feel comfortable speaking openly and without interruption.
Without the need for internet, video, or travel, telephone counselling can be a practical option for those who prefer a simpler approach while still benefiting from meaningful therapeutic conversation and support.
Guided Programs
Guided Programs offer a structured approach to personal growth and wellbeing, using a series of guided activities and evidence-informed strategies. Sessions are responsive to your individual needs, allowing space to explore what is most important to you.
6-Week Wellbeing Program
This guided six-week program is designed to enhance mental wellbeing and quality of life through a practical, strengths-based approach. Drawing on positive psychology principles, the program helps you identify your strengths, clarify your values, and set meaningful goals that align with what matters most to you.
Through guided activities and reflection, you will develop greater self-awareness, resilience, and practical strategies to support ongoing wellbeing and personal growth.
10-Week Self-Esteem Program
This guided ten-week program is designed to help you develop a healthier relationship with yourself by building self-esteem, self-acceptance, and confidence. Using evidence-informed positive psychology strategies, the program supports you to recognise and challenge unhelpful self-beliefs while developing a more balanced and compassionate self-view.
Through guided activities and reflection, you will explore patterns of self-criticism, strengthen personal strengths, and develop practical tools to support lasting positive change.
Fees and Booking
Counselling Session (50 minutes) $100
6-Week Wellbeing Program $500
10-Week Self-Esteem Program $850
Concession rates are available on request.
The first step is to book a free, no-obligation 15-minute consultation. This provides an opportunity to discuss your needs, ask questions, and explore whether Golden Pathways Counselling is the right fit for you.